Diet Supplement Blog

i'll share my favorite with you,

you will need:
grilled chicken breast
1 can of tomatoes (i use tomatoes with basil and oregano)
1 box of pasta roni parmesan pasta (found by the boxed macaroni and cheese)
milk (i use fat lasix 140 mg free)
margerine or butter

take the grilled chicken breast and place in a pan
spoon (drained) tomatoes on top of the chicken breast
place in the oven on 350 untill chicken and tomatoes are hot

while chicken is heating, follow pasta intructions on the back of the box. instead of using 2 tbs of margerine use 1. It still taste just as good. Usually by the time the pasta is finished, the chicken is done. FOLLOW SERVING INTRUCTIONS WITH THE PASTA, OR YOU CAN REALLY GET IN TROUBLE WITH HIGH CALORIES. follow proper portion size this meal should be about 350 calories

-We buy bags of chicken breast and cook them on the grill all at once. The chicken freezes very well, and I always have grilled chicken on hand. It really adds flavor to low fat meals!

Honey…pasta roni is not even remotely something you should be eating if you want to lose weight. Instead…eat a veggie like green beans, peas etc.

This entry was posted on Friday, September 5th, 2008 at 1:28 am and is filed under Weight loss recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.