Comments on: what are good ways for a teen to lose weight? http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight Best Ways to Lose Weight Mon, 12 Dec 2011 18:12:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: info http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1123 info Fri, 03 Aug 2007 14:51:14 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1123 To successfully lose weight, you must carry out a plan to balance your caloric intake with exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and increasing physical activity. I found useful informations at<br><b>References : </b><br>http://imfit4life.com To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at
References :
http://imfit4life.com

]]> By: XiaoZhen http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1122 XiaoZhen Fri, 03 Aug 2007 06:28:09 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1122 To really lose your weight for good. Eat healthily with lots of veggies, lean meat and complex carbs and exercise. They will increase your metabolism rate and burn fats. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year. Details such as meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog Xiaozhen<br><b>References : </b><br> To really lose your weight for good. Eat healthily with lots of veggies, lean meat and complex carbs and exercise. They will increase your metabolism rate and burn fats.

I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.

Details such as meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog
Xiaozhen
References :

]]> By: hello k http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1121 hello k Thu, 02 Aug 2007 23:01:13 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1121 well i started taking my own lunch to school and i ate a sandwhich with whole grain bread and ham and cheese, sometimes white or cheddar, and all i drank was water, i didn't even have to exercize all i had to do was eat a healthy lunch and just by doing that i lost like 4 pounds, also you can try eating salads, i have a whole bunch of ideas for you so email me a i2033558@yahoo.com<br><b>References : </b><br> well i started taking my own lunch to school and i ate a sandwhich with whole grain bread and ham and cheese, sometimes white or cheddar, and all i drank was water, i didn't even have to exercize all i had to do was eat a healthy lunch and just by doing that i lost like 4 pounds, also you can try eating salads, i have a whole bunch of ideas for you so email me a i2033558@yahoo.com
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]]> By: katie s http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1120 katie s Thu, 02 Aug 2007 22:52:50 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1120 try exercising an hour a day either running, biking, swimming, or going on gym machines<br><b>References : </b><br> try exercising an hour a day either running, biking, swimming, or going on gym machines
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]]> By: camaroredride http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1119 camaroredride Thu, 02 Aug 2007 22:43:30 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1119 run swim eat right<br><b>References : </b><br> run swim eat right
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]]> By: Loka J http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight/comment-page-1#comment-1118 Loka J Thu, 02 Aug 2007 22:39:38 +0000 http://www.dietsupplementblog.com/ways-to-lose-weight/what-are-good-ways-for-a-teen-to-lose-weight#comment-1118 How did you get that fat? Can you leave tips for me..i ACTUALLy want to get fatter. i am 5'9" 150 lbs<br><b>References : </b><br> How did you get that fat? Can you leave tips for me..i ACTUALLy want to get fatter. i am 5'9" 150 lbs
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