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Thoughtful Eating

I was talking with one of my health and wellness mastermind group last week, George Shears, who is a psychologist and an expert on the subject of “mindful eating.”

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This entry was posted on Tuesday, September 16th, 2008 at 11:47 am and is filed under Ways to lose weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Thoughtful Eating”

  1. Semi-automatic LAZERGUN Says:
    September 16th, 2008 at 4:53 pm

    Go outside and gaze at the stars.
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  2. afoxyfairy Says:
    September 16th, 2008 at 4:55 pm

    take her to the spa, get a massage together…
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  3. Kali I Says:
    September 16th, 2008 at 4:57 pm

    here are some ideas
    http://vloveideas.blogspot.com/
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  4. shadowgirl Says:
    September 16th, 2008 at 4:59 pm

    What I personally, and a lot of other girls, think is romantic is a home cooked meal. You can make some thing simple, just let her know you made it. But her a rose and set it on the table and give it to her after you eat. It'll be really sweet and I bet she'll like it. Listen to her favorite type of music while you eat too! Then ask her what she would like to do after. Don't plan it all by yourself, but let her know that you will always want her opinion. Hope this helps.
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