Comments on: How Water Can Help You Lose Weight

By: Jerica Montalbo

Jerica Montalbo — Mon, 12 Jul 2010 07:11:44 +0000

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By: Howboutthinking

Howboutthinking — Sun, 14 Sep 2008 17:34:09 +0000

Who in the …
Who in the doesn’t like to drink WATER!

By: supahkoolgurl

supahkoolgurl — Sun, 14 Sep 2008 17:34:09 +0000

it works
i like …
it works
i like drank like a lot of water
(well i just got off of track)
but like afterwards i drank more i lost like 3
although im like already a lil to skinny
o well

So if u want to lose weight
drink water and eat a lot of nutritious stuff
(vegetable, obviously)
maybe every once in a while a sweet scack
and thats about it

By: no2713

no2713 — Sun, 14 Sep 2008 17:34:09 +0000

I would love to …
I would love to start drinking more water.. and I’m trying to now, but everytime I drink a cup and a half or so.. I go to the bathroom about 3 times in 45 minutes. I can’t drink 8 cups a day, it will just drive me insane. is your bladder supposed to get used to this over time? I hope so.

By: BeccaPr

BeccaPr — Sun, 14 Sep 2008 17:34:09 +0000

…. Half your body …
…. Half your body weight in ounces in a 24 hour period. So for instance: If you weigh 160 1bs you should drink = 80 ounces.

By: BeccaPr

BeccaPr — Sun, 14 Sep 2008 17:34:09 +0000

Well your body once …
Well your body once hydrated relieves the excess water weight for hyrbination purposes you will lose only water weight and harmful toxins. You do not lose fat though. So lets say your body has more water then it’s natural 75% then you will look, feel, weigh more. The more water you drink your body won’t need to store this excess for survival and will balance itself at around 75%.
There is no estimated time that it will take you to flush your body, but the key is……

By: EnemyRCA

EnemyRCA — Sun, 14 Sep 2008 17:34:09 +0000

i have a question …
i have a question im drinking 1 gallon of water failey how long do you think it will take from me being 195 muscle and fat to lose to where im at 170’s

By: lithaine

lithaine — Sun, 14 Sep 2008 17:34:09 +0000

it waters down your …
it waters down your stomach acid and makes it harder for you to digest your food.

By: BeccaPr

BeccaPr — Sun, 14 Sep 2008 17:34:09 +0000

It’s true. The more …
It’s true. The more water you drink the more your body has to get rid of the excess water. So when I started this… I went from being about 180 to 130 1bs in probably about 5-6months and I didn’t even excercise. Lol.

By: Watercolorprincess

Watercolorprincess — Sun, 14 Sep 2008 17:34:09 +0000

thanks. i’m …
thanks. i’m definitely going to drin k lots of water! thank you.