Obesity (Sad) Facts
There is a new obsession in the world today. And that obsession is about weight. And with good enough reason as research says that one in every three American between the ages of 20 and 74 is overweight, which is about 58 million of the people in the country. What is the difference between being overweight and being obese? Let’s look at some obesity facts.
Being overweight basically means having excess body weight in the form of muscle, fat, water and bone in the body. This is when your weight is considered to be above the average weight of a person with your same height, age and general build. Being obese, on the other hand, is when only your body fat is measured in comparison to another person of the same gender, height and build and then rated. There are many people who could be considered overweight, but not obese. Practically however, the chances of an overweight person being obese are much higher.
Some obesity facts can be staggering. For example, the diseases that are shown to affect those who are obese is a very long list, and it shows clearly that obesity is pretty much the root cause for many health and psychological problems in the country today. For example, according to some obesity facts, obesity is said to almost double the risk of a person developing high blood pressure, and according to research, nearly 70% of the people affected by heart disease are said to be obese as well. These obesity facts are quite scary huh?
The causes for obesity can be many and varied. One very obvious answer would be the poor eating habits that some people tend to follow for reasons like convenience, cost and sometimes pure laziness. But there have been other obesity facts as well that have led to a person being obese. There are some anti depressant drugs that are said to have after effects of causing obesity in a person, while many disease conditions like hypothyroidism has also caused people to gain weight suddenly and become obese. Another factor that could lead to obesity has been shown to be genetics. Many obesity facts show that for some reason or the other, there are a few of us who are more inclined towards being overweight and obese than others.
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Tags: diet, fitness, food, Health, nutrition healthy living, Obesity